QLOOKアクセス解析

Mi piace il tennis

スポンサーサイト

上記の広告は1ヶ月以上更新のないブログに表示されています。
新しい記事を書く事で広告が消せます。
  1. --/--/--(--) --:--:--|
  2. スポンサー広告

mon-wed

tennisのブログ-100127_1332~0001.jpg

Monday
B.M.L.T.5sets
PL1hour/mainly SV

GL2hour/volley combination

1h running 7.5km



Tue.
1h machine running more than135 hartrate

B.M.L.T.5sets


Wed.
PL 1h
40min running
(more than150heartrate)
GL 2h/practice basic skill


serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve serve…and more...


He got a spin serve…but,more practice…to be a ATP no.1 player!!
スポンサーサイト
  1. 2010/01/28(木) 14:02:21|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

Holiday

tennisのブログ-100124_1928~0001.jpg

Sat.
He was in home.
Because I worked far place.(total 8hours a day)
He complained“I'm bored”

He loves tennis.
All day he watches tennis program.

Todays;2hours GL


Sun.
He matched in Chiba.
Middle class tournament.


He won first game after long time.

We promised one thing.
This agreement is following.

・running before departures and rope skipping(1min 3sets)
・take a bath
・take protein and hydration(before 1hour)


I think agreement leads to big result.

It is difficult for normal people to repeat monotony agreement.
But,world famous Japanese athlete “Ichiro”says same things.
If he wants like him ,he should do so.


result
6-4
6-4
6-4

3-6(semifinal)

He played wounderful.
Nice game !!


He next;volley-must hit near net .not service line.hit slice storoke and attack.


B.M.L.T.5sets
Team lesson 2hours
  1. 2010/01/24(日) 19:29:45|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

21&22th

tennisのブログ-100121_1550~0001.jpg

21th
1H30M/PL
B.M.L.T5sets
(New menu too hard but,effective)
1hours(more 140heart rate running)

22th
1h/PL
B.M.L.T5sets
2h/GL
1h running(same)
  1. 2010/01/24(日) 10:43:02|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

wed

1hour PL/Service man-to-man(vo.st.re)

40min running 5.4km

2hours GL(basic volley)



tennisのブログ


his SV good DAY BY DAY.

His friend is going to live Shanghigh , China about 3years.

  1. 2010/01/21(木) 00:21:39|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

18&19th

Mon.

2h/PL (SV & MATCH4GAMES)

I won , but his choice is better .

If his shot was all “in”, I lose .


B.M.L.T. 5sets.

2h/GL (Basic volley)

1hours running


Tsu.

1hours machine running.

B.M.L.T. 5sets



His training manu chianged .

more complex.

his trainingcoach is superior person.

he is satisfied with it .

he is absorbed in training.


His effort will obtain good results though he didn't accept DUNLOP Junior tournament U-14.


go for it !!




tennisのブログ
  1. 2010/01/20(水) 00:01:44|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

holiday

tennisのブログ-100117_1306~0001.jpg

tennisのブログ-100117_1307~0001.jpg

tennisのブログ-100117_1307~0002.jpg

(sat.)
B.M.L.T.5sets
2hoursGL
〈approrch and volley〉

(practice mini camp)
6hours tennis
basis shot
(stroke and serve)

We confirmed basis shot.
He will be good tennis player .
But, basis is most important .


He enjoyed so much.
Smile gives a lot of things.

  1. 2010/01/17(日) 23:38:12|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

Friday

tennisのブログ-CA3A0028.JPG

We registerd a card to reserved cray court.
There are few cray court in Japan.especialy,urban.

We are in Ichikawa,Chiaa now.

We learn a lot of things in cray court.

He practices serve hardly.


Todays;1h30m/PL B.M.L.T 2h/GL 1hourrunning
  1. 2010/01/16(土) 00:08:32|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

13.14.15th

「13th」
30minrunning B.M.L.T.5sets
「14th」
30minrunning 1h30m/PL 2h/GL

「15th」
1h/PL B.M.L.T.5sets 1hrunning.


His mind becomes well day by day.
  1. 2010/01/15(金) 08:26:47|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

tournament

tennisのブログ-100111_1058~0001.jpg

Todays;Renaissance Chiba open wild card tournament 1-8(1st)1-6(1st/defeted draw)30minservice practice B.M.L.T5sets. GL.


He lose . But , I evaluate his aggressive fight. No idea bring no grouth .

However , futurely It is most important for professional players to win the match.

I'm always torn between win or idealpoint.
  1. 2010/01/11(月) 16:35:29|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

9&10th

tennisのブログ-100109_2137~0001.jpg

tennisのブログ-100109_2107~0001.jpg

Sat;B.M.L.T.5sets 2hours GL.

Sun;B.M.L.T.5sets


We enjoyed a new year party yesterday.He drew a line on his face.
Very exciting party!!

He was absent from club team lesson.
His mom was very angry. Because he often do so.

At last his father too.


But,l think he thinks about tomorrw's match.So,he did so.
  1. 2010/01/10(日) 22:31:43|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

8th,Jan

His ach has not recovered yet .

Therefore,he has to eat more.
He practices hard.
But, he doesn't eat enough.He always“I'm ful.”“not eat more.”

Now, he eats very hard.


todays;40min SV.balance shot./PL 2hours/GL
Flat shot main practice.


B.M.L.T.5sets.
  1. 2010/01/09(土) 09:54:15|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

restart

5thand6th holiday.

He went to hot spring called “Yunessan”in Hakone Yumoto Kanagawa .


Todays;4hours private.Improve service and flat shot .

B.M.L.T.5sets.



He feel pain at his left elbow .(he use right hand. Why?)


  1. 2010/01/07(木) 21:07:14|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

Monday

His tennins is becoming well day by day.


todays;2hours private tennis,B.M.L.T.training 5sets,2hours group lesson.
menu;flat shot.service/PL agressive volley from stroke.

  1. 2010/01/05(火) 21:05:33|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

after holiday

He was holiday 2nd Jan.

He practiced jumping service and flat stroke.

Especialy , flat stroke is important for us .

Fast attack enable him to get point in ATP tour .

When I pointed out his grip , he became angry .

But , he tried to overcome change his grip .

His mind grew .


5hour tennis .


He is glad to going to WorldWing because he want to B.M.L.T.training .



tennisのブログ

  1. 2010/01/03(日) 23:38:38|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

A HAPPY NEW YEAR !!

We matched in Musashinomura U-16 .


First match , we wanted to win.
But , deafeated 1-6.

He needs exercise before match.


Finaly , he noticed .

Our trainig will be gone .
  1. 2010/01/01(金) 21:11:02|
  2. ブログ
  3. | トラックバック:0
  4. | コメント:0

プロフィール

TATSUYA

Author:TATSUYA
FC2ブログへようこそ!

最新記事

最新コメント

最新トラックバック

月別アーカイブ

カテゴリ

未分類 (197)
ブログ (130)

検索フォーム

RSSリンクの表示

リンク

このブログをリンクに追加する

ブロとも申請フォーム

この人とブロともになる

QRコード

QR

上記広告は1ヶ月以上更新のないブログに表示されています。新しい記事を書くことで広告を消せます。